31 Properties of Saffron
What we know as saffron in the market is in fact a thread like a saffron flower that has many health benefits and benefits. Saffron is one of the most expensive seasonings in the world, and almost all of its production process is carried out by hand. The value of saffron can be attributed to its distinctive flavor and its health properties.
Many local cuisines in different cultures throughout the Hell can be considered as a special place for saffron and its unique flavor. Most of all, this taste is due to the presence of chemical compounds such as picocrocin and safranal within this small flower. One of the most important benefits of this plant is its use in treating diseases such as asthma, cough and cold, abdominal discomfort, insomnia, uterine bleeding, cancer, Alzheimer’s, infertility, abdominal distension, cholesterol, and …. Saffron contains over 150 valuable ingredients that are beneficial to overall body health. This seasoning is widely cultivated in Iran, Turkey, Greece, France, Italy, Jammu and Kashmir. Of course, according to statistics, 90% of the world’s saffron production belongs to our country.
Extraordinary benefits
1- Saffron to prevent hair loss: Using saffron on the scalp can be a good healing remedy. A mixture of saffron, milk, and sweet liquor can be a good mix to prevent hair loss and also better hair growth. This combination also stimulates hair growth.
2- Saffron for clear skin. For saffron clear and clear skin, saffron has a lot of benefits. It is suggested that for a better skin, mix a few saffron strings, 3 teaspoons of milk, and a teaspoon of sandalwood powder and put it on the face mask. Then massage the skin with this mask and finally leave it on the skin for 15 minutes. It is best to have it once a week to have a smooth skin.
3. Saffron for brilliant skin: Spread 4 to 5 courses of saffron for two to three hours in a little water. Then use this liquid for gentle, soft facial massage. After 5 minutes wash your skin with cold water. It is better to repeat this process two to three times a week.
4. Saffron is good for binges: make a paste of saffron (about 10 strands) and basil leaves (6 to 7 leaves). Put this dough on the face and rinse it after 10 minutes. This is useful for preventing acne, blemishes, spots and wrinkles and, of course, heal other black spots on the face.
5- Saffron as antioxidant: Saffron has many antioxidants that is a competitor to free radicals and helps to prevent diseases and improve health.
6. Saffron controls the heart rate: Potassium in saffron is very useful for controlling heart rate and protects heart by reducing heart rate.
7. Saffron for blood pressure: Spice saffron contains many minerals such as copper, potassium, calcium, manganese, iron, magnesium, selenium and zinc. Some of these elements are useful and effective for controlling blood pressure, and also cause more hemoglobin formation.
8. Saffron to prevent cancer: Saffron contains biochemical compounds such as lycopene, carotene, alpha, beta and zigzantin, all of which can take the role of immunosuppressive agents and protect the human body against cancer.
9. Saffron as a stress reliever: The presence of carotenoids has enhanced saffron levels of immunity and greatly reduces the stresses caused by acne.
10. Saffron is an antidepressant: saffron contains safranal and alpha-crocin, which are oily compounds that are instable and are very effective in controlling depression and even act as an anticonvulsant. Saffron gives the gift of happiness and rationality to the body.
11. Saffron To Avoid Diseases: Saffron contains many biochemical compounds that can act as antioxidant and, in competition with many pathogens, control free radicals, which can lead to a better public health.
12. Saffron for detoxification: It has many therapeutic uses and acts as a detoxifying agent. Saffron also has healing effects on the treatment of the body, cramps, muscle spasms, and the like.
13. Saffron is useful for gastrointestinal tract: The presence of various types of drug and anti-seizure compounds in saffron makes it very useful for digestion. Saffron stimulates digestion. It is suggested that it is better to take a combination of one liter of water and one gram of saffron to strengthen your stomach function. Saffron can also be useful when liver enlargement.
14. Saffron is useful for cellular function: thanks to the presence of macro and micro-nutritional compounds, especially potassium and magnesium, saffron is beneficial for the growth of cells and tissues in the body. This detergent is also useful in the treatment and repair of the cells in the body.
15. Saffron for the formation of hemoglobin: Saffron contains iron, which is very useful for blood hemoglobin.
16. Saffron for general health: The presence of minerals such as copper, potassium, calcium, manganese, iron, magnesium and selenium can improve your general health.
17. Saffron for a beautiful pink: A bath with saffron filaments (soaking 20 to 30 minutes of saffron in water) can improve the color of your face.
18. Saffron for pain management: Since ancient times saffron has been used as a pain reliever. You can also cure the pain of the monthly period with this seasoned tea or combination of milk.
19. Saffron for toothache: Massage of teeth with saffron and honey can reduce gum pain. It can also be used with relaxing oral honey or glycerin.
20. Saffron for having healthy lips: Saffron is one of the few herbal products that can be considered as the largest source of vitamin B2 or riboflavin. Continued use of saffron prevents sore throat, swelling of the tongue, cracking the lips, burning and leaving the skin.
21. Saffron as a dwelling: Saffron contains a sedative compound called safranal, which has a great impact on the nervous system and is considered as a very powerful home.
22. Saffron for colds: When saffron (one to one gram) is mixed with hot water (one liter), it can be useful in treating coughing and colds.
23. Saffron increases the immunity of the body: saffron contains a good amount of vitamin C, which acts as a tool for increasing immunity and protecting the body against pathogens.
24. Fatigue Fixing: Due to the unique taste of saffron, this filling is evident in many cooking instructions and can be useful in fatigue removal.
25. Saffron nutritional value: 28 grams of saffron contains these nutrients: 87 calories, 18 grams of carbohydrates, 3 grams of protein and 1 gram of fiber.
26- Saffron for harsh problems: Saffron is also useful for the treatment of aging-related depression. This detergent not only reduces the process of analysis but also helps to cure cell damage.
27- Saffron for boosting male fertility and fertility: It is also useful for boosting male strength. Even this magical plant can also increase the sexual potency of older people.
28- Saffron for Neural Problems: From ancient times, saffron has been used on the forehead to take advantage of the neurological benefits.
29. Saffron for women’s menstruation: Saffron is used to control and reduce bleeding during a woman’s monthly cycle.
30- Saffron for arthritis: Ayurveda practitioners administer saffron for patients with arthritis. It also helps control asthma and helps breathe better.
31. Saffron for pregnancy: During the pregnancy, saffron consumption with milk is also very good for increasing pelvic blood flow and reducing dill. These problems are very common during pregnancy. Drinking milk and saffron also stimulates serotonin production in the body, which plays an important role in controlling the mood fluctuations, stress, stress and depression in the mother during pregnancy.
Do you use saffron in your diet? What qualities do you have for this red gold?
source: footofan /com
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