Boost your body metabolism with saffron tea
There has been a lot of discussion about different types of tea. Healthy teas. Green tea is very common among them. Another tea that has become very popular today is saffron tea. This tea is very easy to prepare, just have hot water and some saffron. Of course, other ingredients can be added to it, such as honey, cinnamon, ginger, mint and…
Benefits of saffron tea
Saffron has been used for health since ancient times. Even in some countries, because of the properties of saffron, it was used in medicine. The best way to consume saffron is saffron tea because the active ingredients of saffron are water soluble. Therefore, it is absorbed directly into the bloodstream through the digestive system. The most important benefits of saffron are: antioxidant, anti-inflammatory, boosting metabolism, regulating blood sugar, anti-cancer, anti-depressant and many more.
How to prepare saffron tea
Saffron tea recipe is easy for everyone because, as I said before, it does not require special ingredients. Let’s start with this command:
Saffron and ginger tea
ingredients:
Water = 4 cups
Saffron = several strands
Grated ginger = some
Honey = 2 soupspons
Cinnamon stick = some
1- Pour water into a container and let it boil.
2. Add honey, ginger and cinnamon stick.
3- Now pour the saffron, close the lid of the container and let it boil for 15 minutes.
4. Then remove the lid and boil for another 15 minutes.
Moroccan saffron tea
ingredients:
Green tea = some
Saffron string = some
Boiling water = as needed
Sugar = 1/4 cup
1. Boil water, then pour green tea into it.
2. After washing the green tea leaves in water, separate them from the water and discard the water.
3. Pour the green tea leaves into another bowl of water.
4- Add sugar and saffron and let it boil for 5 minutes.
5. You can add a little mint to it for a better taste.
6- Saffron tea is a very useful tea that eating a few cups of it will create a world of changes in your life.
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