Coriander Plum Stew Saffron Recipe
in this stew, the name implies plums, potatoes. Because the people of the south called potatoes that came from India like Indians (earth plums) up to one or two generations ago.
ingredients :
- Oil = 1 cup
- Onion = 1 pcs, coarse Chopped
- Garlic = 4 Fill, Chopped
- Gourmet Seasoning = 1 teaspoonful
- Red pepper = 1 teaspoon
- Chopped meat = 500 g
- Lemon omani = 4 pcs
- Sweet coriander = 1 kg
- Round Lemon Omani = 1 soup spoon
- Chopped potatoes = 3 pcs
- Salt = 1/5 teaspoons
- Saffron mixed with hot water = 1 soup spoon
Instruction :
Pour some of the oil into a pot and put on heat. Add the onion then let it go golden.
Add garlic, spices and meat and stir for 2 to 3 minutes to make marinated meat. Add 3 tablespoons of water and let it cook.
Drink lemons with oemans and soak in a cup of water and add some bacon to the stew.
Fry the coriander in some good oil and add the round omeani and coriander lemon rounds to the stew and cook for another 45 minutes until it reaches the ghee and comes to the oil.
In the end, add salt and saffron solution and remove the heat from the heat after one two boils.
tip :
* This recipe contains 100 grams of carbohydrate, 120 grams of protein, 260 grams of fat and 3220 kilocalories of energy.
* In this stew, the order is plum, potatoes. Because the people of the south called potatoes that came from India like Indians (earth plums) up to one or two generations ago.
* This food belongs to southern Iran.
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