Menstrual pain relief with saffron
Researchers at Tehran University of Medical Sciences shows that saffron may help to reduce the effects of menstruating women .
Saffron is the most expensive spice in the world , other than the traditionally used for cooking, abdominal pain, digestive problems and even depression have been consumed . Recent clinical trials have shown that saffron really helps mild depression .Believed to cause symptoms of premenstrual changes in serotonin activity , and experts believe that saffron affects the chemical serotonin in the brain .
Menstrual pain relief with saffron
A team of Iranian researchers about why they decided to investigate the possibility of saffron reduce premenstrual symptoms .Reuters reported from New York , the doctor . Agha and colleagues at Tehran University of Medical Sciences 50 randomly selected women were asked to eat two capsules a day during two menstrual cycles . The subjects were divided into two groups: the first group and the placebo groups were given saffron capsules .
Women between the age to 20 45 years , at least six months experience premenstrual symptoms such as cramps, puffiness , irritability and fatigue were.complications reported.
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