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recipe for cooking minced meat stew without oil with Iranian saffron

This delicious and fragrant food called minced meat stew without oil with Iranian saffron is a delicious Iranian food that is cooked as follows. Follow the continuation of this cooking article in the cooking section of rowhanisaffron site.

ingredients :

  • Chopped lean meat = 1 small bowl(meat should be chopped into small pieces. Equivalent to 300 grams of lean meat)
  • Tomato paste = 1 tbsp
  • Saffron and rosewater = as needed
  • split peas = 1 small bowl(200 g)
  • Omani lemon = 4 pieces
  • Salt, pepper and turmeric = as needed
  • Onion = 1 piece

Instruction :

Wash 1 small bowl of split peas, along with 1 small bowl of minced meat and chopped onion in a saucepan, add a little salt, pepper, turmeric and saffron and pour 3 to 4 glasses of water on it for about two hours. Cook over low heat.

Add a tablespoon of tomato paste and 4 lemons to cook over low heat for another hour and the stew will settle. If desired, you can add two tablespoons of rose water at the end (for better taste).

The stew is ready. You can use some ready-made mashed potatoes for the stew.