Our recommendation is that only one of their daily meals just careful use of saffron Do not take more than the amount allowed. Continued use of this colorful plant has different properties, one of which enhance the vitality and joy of family members.
We all have times during the week of saffron, the plant Fragrant colorful and cheerful colors to decorate the food and tables for our food but maybe Besides decorative aspects and welcome the growing red aromas, less health benefits and its positive effects on the improvement and Menstrual pain, abdominal pain postpartum depression and have noticed. Chinese healers but of these plants exotic and expensive, Its unique properties for treating many mental and physical benefits. The therapist determine the appropriate dose of saffron for the sick to help him leave behind the disease.
The maximum absorption of nutrients
Chinese believe that eating as much food in one of the meals can be accompanied by saffron A significant impact in improving the blood circulation in the body. The family members eating saffron with food by improving and facilitating the flow of blood circulation in the body Capable of most nutrients in food into different cells in different parts of your body and increase the absorption of nutrients.
Pain, menstrual periods
Chinese healers prescribe saffron monthly periods for women who complain of pain, the pain of their monthly period will help.Use of this herb with food or in the form of syrup due to its analgesic properties Reduce menstrual pain, particularly in women and girls bleeding during their menstrual been postponed.
2 target with a bow
Who after an accident or blow to the body causing swelling and pain in the body, Saffron can be consumed with food or as syrup reduction The inflation impact and help reduce its pain. In addition saffron due to its uplifting properties in addition to improving blood flow which ultimately leads to relief and Improve the patient’s pain and reduce swelling can also affect a patient’s mood and her strong mentally and restore normal conditions.In fact saffron for these people in addition to dispel anxiety, fear he is also on hand.
Family joy authorized the use of saffron
Per day for one to three grams. So women have to be careful to prepare food in the house only has 3 hot meals are permitted to use saffron And excessive consumption of saffron must be prescribed by a doctor or therapist traditional medicine because Several side effects are associated with excessive consumption of this herb. So our advice is just one of their daily meals of saffron use only Be careful that you do not consume more than it is allowed. Continued use of this colorful plant has different properties, one of which enhance the vitality and joy of family members.
What people eat saffron
Daily intake to 3 grams of saffron as a maximum allowable percentage of this medicinal plant known People who tend to consume most of these plants are colorful under the supervision of your doctor or therapist must take it. However, some people are not even allowed saffron consumption is harmful to them, including:
• People who are faced with the problem of sweating palms should abstain from consuming saffron Its value to minimize the consumption of saffron their palms sweating more.
• Using saffron in people who are obese or overweight is not recommended at all. This spicy appetizer and continuous use leads to excessive weight gain.
• People who use saffron greater than the limit usually with symptoms such as nausea, vomiting, abdominal pain and blood in the stool face. In addition to this they also experienced increased heart rate, in which case it is better to contact your doctor immediately.
Not with fat red gold
Saffron is one of the most expensive spice in Iran as a colorful and pleasantly scented seasoning they used to decorate dishes and more beautiful. It adds spice to food due to proper physical and Due to its mouthwatering properties for people who tend to be overweight and increased appetite are very convenient.Authorized size of the saffron red gold consumption in the world is known to increase appetite in people thin,Low appetite and helps to gradually reach the ideal weight.
Saffron is a perennial plant that has a bulb of the onion with brown pod color. This plant in southwest Asia, southern Spain and southern Europe is growing. It has six petals and stems of purple and red stigma is the third string.The use of saffron stigmas of the flower is orange. Saffron contains fat, minerals and mucilage is. Saffron reproduced exclusively by underground corm tuber (corm) is common. The scent of saffron due to a colorless oil, and a mixture of oxygen and Travpn with Cineole safranal is called. Hytrzyd bitter taste of saffron is Picrocrocin. The color saffron is the presence of a substance called crocin.
Saffron nutrients that small quantities of saffron comes in fact from 100 to 200 thousand saffron, About 5 kg 5 kg fresh saffron flowers is obtained after drying to a kilograms.
The nutritional value of saffron
Saffron Saffron is a spice and food coloring fat and cholesterol is reduced. Saffron sedative, appetizer, antispasmodic, prevention of heart disease and cancer, enhance memory and reduce blood pressure. Of saffron in the treatment of asthma, skin diseases, eye diseases, urinary tract infection, jaundice, before dropping menstruation, relieve bloating, stomach pain and treat anemia treatment used.
Iranian saffron helps digestion and strengthens the stomach and pains, especially in the gum is used as housing.
Saffron herbal anti-depressant
Saffron is used in the prevention of depression. Based on today’s research concluded that saffron has antidepressant properties and However, based on the traditional tab saffron refreshing and comically properties have also been attributed. According to the results of this research use Saffron on food and drink at least one cup of saffron tea is recommended for relaxation. Saffron-enhancing concentration and is effective in the prevention of Alzheimer’s and Parr Kayson saffron is effective in the treatment of nerve pain and insomnia.
Saffron factor in the prevention of vision loss in old age
According to research academic center of Italy Saffron vision is effective in regulating cell function and protect cells against damage and vision The progression of eye diseases and revive damaged cells prevent the eye. Saffron Yellow spots retinal disorders in old age caused to be effective. Saffron consumed in the diet can prevent the progression of eye diseases and genetics That’s why moderate consumption of the elderly and people with eye diseases is recommended.
The anticancer properties of saffron
Saffron anti-cancer and anti-tumor drug as a free radical scavenger acts. Based on medical research has proved that antioxidants have anti-cancer properties of saffron. Based on the survey results, it appears that the use of saffron, and prevents the occurrence of cancer-causing gene sequences in repairing damaged DNA molecules are effective.
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