Sargol Saffron helps to relieve the symptoms of menstruation in women

Sargol Saffron helps to relieve the symptoms of menstruation in women

Check Tehran University researchers show that Sargol Saffron may help to relieve symptoms before menstruation in women .

Sargol Saffron is the most expensive spice in the world , apart from the traditional culinary uses for abdominal pain, digestive problems and even depression have been consumed .

Recent clinical trials have shown that saffron really helps to treat mild depression .

Believed to cause premenstrual symptoms , changes in serotonin activity and Sargol Saffron experts on the chemical serotonin in the brain is affected.

That’s why a team of Iranian researchers decided about the possibility of reducing the effects of premenstrual investigate the effect of saffron .

Reuters reported from New York, Dr. M.. Agha and colleagues at Tehran University of Medical Sciences ‪ 50 ‬ randomly selected women were asked to eat two capsules a day during the menstrual cycle . The subjects were divided into two groups: the first group was given capsules containing Sargol Saffron and placebo groups , women between the age to ‪ 20 ‬ ‪ 45 ‬ years , at least six months experience premenstrual symptoms such as cramps , puffiness , were irritability and fatigue .

At the end of the treatment period , three quarters of women who had been saffron capsules reported that at least ‪ 50 ‬ percent decreased their PMS symptoms , but among women who received placebo were given to them , just ‪ 8 ‬ percent reduction complications reported.

The researchers report in the medical journal ‪ BJOP ‬ printed.

According to the researchers , their findings suggest that Sargol Saffron may affect serotonin activity affect not only depressive symptoms but also relieve symptoms of PMS .

However , they have stressed that more long-term studies are necessary to confirm these findings .